Judy can find herself on the verge of tears and concerned about her ability to get through the day or to face specific situations without stress. She lacks the energy to do activities she used to enjoy like lunch with friends, exercise or visiting relatives
She’s feeling badly about her own ability to bring together her goals in work, family and her own needs.
Women face specific challenges in creating a family, balancing the many needs of those around them and still caring for themselves. Women can be the center of stability at home or work, making their self-care essential to the stability of those around them.
Common Issues Specific to Women include:
- Infertility
- Pregnancy
- Balancing Multiple Roles
- Marriage
- Life Transitions (Retirement, Divorce, Empty Nesting)
- Caretaking
- Self-Care
- Parenting
- Depression